Sexual activity, male power, the ability to have sex, male sexuality - all these terms can be replaced by one word - potency. A good potency allows you to lead a normal and healthy sexual life.
The influence of many unfavorable factors (stress, smoking, drug addiction, promiscuity, taking certain medications, chronic diseases, etc. ) leads to a violation of potency in the form of a decrease or disappearance.
Most often, men painfully endure these conditions, shutting down and postponing a visit to the doctor in the background. In such a situation, it would be good to seek the advice of traditional medicine with its vast baggage of useful and effective recipes accumulated over more than a century.
Popular methods of increasing potency can be combined without side effects.
Restoration of potency by folk methods.
To begin with, it is necessary to eliminate all possible factors that negatively affect potency: stop smoking, stop drinking alcohol, drugs, try to avoid stressful situations as much as possible, rest well, etc. And already at this stage, you can feel the increase in power.
The basis of treatment with folk methods is phytotherapy. Folk remedies for increasing potency include many recipes based on medicinal plants.
- Ordinary Dubrovnik. The grass (4 teaspoons) is poured with a glass of boiling water and boiled for 5 minutes. Strained broth is taken before meals in the amount of ¼ cup four times a day.
- Cannabis seeds. To increase potency, fried seeds are used in a pan.
- Yarutka field. There are several recipes that use different parts of the plant:
- a glass of boiling water pour chopped grass (1. 5 tablespoons), insist 4 hours. Strained broth is drunk at 7: 00, 12: 00, 17: 00, 22: 00 for 1 teaspoon;
- grind the leaves and fruits of the plant into a powder and take 0. 1 g each, reception hours: 7: 00, 14: 00, 21: 00.
- Norway maple. A glass of boiling water is poured over young maple leaves (1 tbsp. L), the leaves can be both fresh and dried, insist and drink ¼ cup at 7: 00, 14: 00, 21: 00.
- Rue. A glass of boiling water is poured over crushed dry grass (1 teaspoon), insisted and drunk instead of tea.
Also, sexual function is restored by sandy sainfoin, forest anemone grass, yellow boll, flat-leaved eryngium grass, parsnip root crops.
A noticeable increase in potency is observed when taking certain foods:
- Honey is an excellent tool for restoring male strength, it is used both internally and in the form of applications.
- Carrot. Carrot juice combined with honey works wonders when used regularly.
- Porcini. Our ancestors noted a positive effect on potency when using white mushrooms several centuries ago.
- Walnuts are potency enhancing home remedies and are frequently used by Caucasian men.
- Chocolate is a sweet gift for two.
- Chicken scallops. Boiled chicken scallops are a very powerful stimulant for male sexual activity.
- Spices and spices (cinnamon, ginger, anise, parsley, red pepper) cause an increase in potency.
Folk remedies to increase potency do not bypass essential oils: sandalwood, ylang-ylang, clove, jasmine, bigardia. They are used for inhalation, added to the bath, used for massage and rubbing.
The restoration of potency by folk methods is not complete without physical methods of influence:
- Daily contrast shower.
- Gymnastics and special exercises.
- Jogging at night.
- Sunbathe regularly.
- Foot massage or walk barefoot.
Aggressive folk remedies to increase potency - mustard plasters, which are applied to the lower abdomen, after lubricating the skin with oil, and kept for 10 minutes. This is an effective and fast method, but it should be used only in rare cases.